Composition,
precision, edge.
For the person who is already lean and wants their body to look like the work they put in.
A protocol that treats the body as composition. Skin, muscle, fascia, sleep, light. Written by a physician who understands the difference between vanity and craft — and refuses to be embarrassed by either.
"Clinical-grade precision, hidden inside hospitality warmth."
What actually happens.
Numbers reported from consented member cohorts. Individual outcomes vary and depend on baseline, adherence, and clinical judgment. We measure and publish because the alternative is theater.
- The Wall Street Journal
- GQ
- Bloomberg
- Vogue
- Financial Times
- Monocle
The path, step by step.
- 01Composition scan + labsDEXA, hormone panel, micronutrient status, skin analysis. We see the whole picture before we touch anything.
- 02Aesthetic protocolPeptides for repair, muscle, and skin. Recovery structured around your training. Aesthetic medicine layered — never leading.
- 03Training + recovery planProgrammed with a coach who talks to your clinician. Sleep, sauna, light, cold — sequenced, not scattered.
- 04Skin ritual, quarterlyIn-house facial-grade protocols. Topicals prescribed to your skin's biology, not a trend.
- 05Composition review every 12 weeksWe rescan. We recalibrate. Aesthetics is a moving target — the protocol moves with it.
Freedom From · Freedom To
- You are already fit and want the last 10% back.
- You have earned the right to be particular about how your body looks.
- You want aesthetic medicine done quietly and correctly.
- You want a shortcut instead of a standard.
- You want to be sold a filter instead of a physiology.
One door. The whole house.
Physician + aesthetic protocol, DEXA cadence, hormone review.
Coach programmed to your training and recovery week.
The Composition Circle — quiet, disciplined, particular.
First access to skin drops, recovery kits, and limited stacks.
- ·Repair + muscle peptides
- ·DEXA + hormone panel
- ·Skin protocol
- ·Training review
- ·Recovery plan
Monthly protocol · DEXA every 12 weeks · Weekly coaching
From $2,200 / month · 6-month minimum
Pricing is honest and reviewed at consult. No high-pressure close.
The quiet proof.
Real cohorts. Real labs. Initials for privacy where consent stops there — one founding member on the record, in full, below. The rest borrow her credibility.
"I've had physicians for twenty years. This is the first team that read the file before they wrote a plan — and the first plan that survived the year."
I have concierge in three cities. This is the only one that reads my training log before it changes my stack.
Four kilos of lean mass and I never had to guess what the next block was. DEXA every twelve weeks made me honest.
Metabolic first, Aesthetic second. Doing them in reverse would have been vanity. In order, it was craft.
Not sure this is your door?
Answer three questions and we'll recommend the right program — or pick your own room. Your reading follows you on every page.
Three questions.
Jump straight in.
Three answers place you on one of our four paths — enough to know where to start today. Accuracy doubles if you answer three more, but you don't need to. Nothing is charged, nothing is sent — the site just remembers.
Which of these is you, right now?
Each answer points to one of our four rooms. Pick the one that reads truest — not the one that sounds best.
How far along are you?
This sets the pace we start you at — not the ceiling you'll reach.
How soon do you want the first shift?
This becomes the shape of your first 30 days.
Straight
answers.
If your question is not here, the fastest path is a consult. We won't chase you and we won't upsell.
Book a consultNo. The composition protocol is built to protect and add lean mass. DEXA confirms it every 12 weeks.
Yes — physician-prescribed topicals and select injectables, done quietly. Never the lead of the plan, always the finish.
No. If you already have a coach, ours coordinates with yours. If not, we program it.
Every 12 weeks, without asking. Results routed to your coach and clinician before your next call.
A physician-formulated topical stack calibrated to your biology, refreshed quarterly. No dupes, no drugstore fillers.
Yes. Cycles are planned around your calendar, not the other way around.
For the person whose weight, energy, and labs have been arguing with each other for years.
For the person whose calendar decides their biology. We take it back.
For the person who has already done the hard work — and refuses to lose it.